Simply living is your side for a conscious lifestyle – uncomplicated and understandable, well-founded and holistic, lively and close to life: Here at Camp Shoovy you will find everything about healthy nutrition, meditation, mindfulness and work-life balance.
Our authors and experts will give you suggestions and practical tips for a conscious approach to you and your health. Our common goal: A sustainable and happy life.
You also want to eat healthier in everyday life? Whether Super Food, Clean Eating, vegan nutrition or Low Carb: With us you will not only find delicious recipes. We present the latest trends and findings and clear up current nutrition myths.
Meditation & mindfulness
Inspiring meditation instructions, exercises for more vitality and numerous ideas to give meaning to your own life: We help you to recognize stress factors and thought spirals and to direct your attention to the essentials.
Answer job mails during dinner with the family or edit project plans in bed on weekends: This cannot be healthy in the long run. Find out how you can easily combine fun at work with a happy private life.
Our authors are real experts in their fields and provide you with inspiration, in-depth knowledge and practical tips that you can easily integrate into your life. From their daily work as trainers, coaches, yoga teachers, psychologists and journalists they have a wealth of experience that can enrich your life.
Find out more about them here…
You can discover our topics in many formats – besides articles you will find videos, audios, online coaching, webinars – and of course our podcast! And so that you are always up to date, we also have a newsletter for you.
Have fun discovering – we are looking forward to seeing you!
Your team of simply living it up.
It is my heart’s task to inspire you to lead a healthy, relaxed and happy life. To delight you with simple and effective meditations, to give you delicious and family-friendly Ayurveda recipes and to support you in illuminating your everyday life with mindfulness and yoga.
Completely authentic and above all without the demand for perfection, I invite you to walk this path together with me: The way to happiness.
Because being happy is an art that we can learn.
For more joy and abundance. For lightness and joie de vivre. Let’s work on it together. And being happy has a lot to do with what we do every day.
As a Spiritual Business Mentor I support women in discovering their courage for their own business and their authentic voice. Working with self-confidence and joy on their heart business and finally quitting the 9-5 job that takes so much energy out of them.
The world needs you and your vision!
You like it fresh, light and suitable for everyday use? Me too! As the mother of a little daughter and a self-employed entrepreneur, I love uncomplicated, nutritious food that gives me energy. Have a look at my Ayurveda recipes. For example, I love nutritious, warm curries and eat an Ayurvedic porridge every morning.
Do you finally want to share your vision with the world? Then sign up now in our Newsletter with clear worksheets & transforming free webinars.